The common stages observes during procrastination
Procrastination can be seen through different lenses. Situational procrastination In terms of work management, procrastination may occur primarily due to task difficulty. It’s also called “situational procrastination” when the task itself drives the procrastination. Procrastination may also take place in the absence of fixed deadlines. Emotion-focused procrastination In terms of motivation, procrastination is deeply emotional. It shows a lack of willpower caused by decision fatigue. When you are low on mental energy because of all the choices you had to make throughout the day or week, your brain will want to stop depleting its willpower in two ways. You will either act impulsively or do nothing at all "Procrastination is the grave in which opportunity is buried" 𝐇𝐞𝐝𝐨𝐧𝐢𝐬𝐭𝐢𝐜 𝐃𝐞𝐥𝐚𝐲 When procrastination is in the form of pleasure It’s a natural tendency to engage in enjoyable activities and avoid unpleasant ones, but it becomes a serious problem when you can’t c...